EDWARD & SONS vs BADIA
Nutrition comparison per 100 g serving
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BADIA wins in 6 out of 10 nutrient categories
EDWARD & SONS: 2
vs
BADIA: 6
(2 ties)
Overview
| Nutrient | EDWARD & SONS | BADIA | Winner |
|---|---|---|---|
| Calories | 367 cal | 370 cal | |
| Protein | 13.3 g | 14.8 g | |
| Carbs | 76.7 g | 70.4 g | |
| Fat | 1.7 g | 5.6 g | |
| Fiber | 3.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDWARD & SONS | BADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDWARD & SONS | BADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Sodium, Na | 400 MG | 1,333 MG |