EDWARD & SONS vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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EDWARD & SONS wins in 6 out of 10 nutrient categories
EDWARD & SONS: 6
vs
RAMEN NOODLE SOUP: 2
(2 ties)
Overview
| Nutrient | EDWARD & SONS | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 22.2 g | 9.3 g | |
| Carbs | 44.4 g | 68.5 g | |
| Fat | 11.1 g | 3.7 g | |
| Fiber | 11.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDWARD & SONS | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | EDWARD & SONS | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 185 MG | |
| Iron, Fe | 8 MG | 0.7 MG | |
| Sodium, Na | 8,222 MG | 2,148 MG |