EDWARD & SONS vs MATZAH MEAL
Nutrition comparison per 100 g serving
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EDWARD & SONS wins in 4 out of 10 nutrient categories
EDWARD & SONS: 4
vs
MATZAH MEAL: 3
(3 ties)
Overview
| Nutrient | EDWARD & SONS | MATZAH MEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 86.7 g | 93.3 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDWARD & SONS | MATZAH MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDWARD & SONS | MATZAH MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 933 MG | 0 MG |