EDIBLE EASTER GRASS vs POMEGRANATE PASTE
Nutrition comparison per 100 g serving
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POMEGRANATE PASTE wins in 4 out of 10 nutrient categories
EDIBLE EASTER GRASS: 1
vs
POMEGRANATE PASTE: 4
(5 ties)
Overview
| Nutrient | EDIBLE EASTER GRASS | POMEGRANATE PASTE | Winner |
|---|---|---|---|
| Calories | 357 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDIBLE EASTER GRASS | POMEGRANATE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDIBLE EASTER GRASS | POMEGRANATE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 18 MG | 0 MG |