EDIBLE COOKIE DOUGH vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 13 nutrient categories
EDIBLE COOKIE DOUGH: 0
vs
SPARTAN: 7
(6 ties)
Overview
| Nutrient | EDIBLE COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 449 cal | 316 cal | |
| Protein | 1.8 g | 5.3 g | |
| Carbs | 66.7 g | 43.9 g | |
| Fat | 19.3 g | 14.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDIBLE COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDIBLE COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 368 MG | 719 MG |