EDIBLE COOKIE DOUGH CHOCOLATE CHIP vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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EDIBLE COOKIE DOUGH CHOCOLATE CHIP wins in 5 out of 11 nutrient categories
EDIBLE COOKIE DOUGH CHOCOLATE CHIP: 5
vs
GRAHAM CRACKER PIE CRUST: 3
(3 ties)
Overview
| Nutrient | EDIBLE COOKIE DOUGH CHOCOLATE CHIP | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 416 cal | 524 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 63.5 g | 57.1 g | |
| Fat | 16.5 g | 28.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDIBLE COOKIE DOUGH CHOCOLATE CHIP | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDIBLE COOKIE DOUGH CHOCOLATE CHIP | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 218 MG | 333 MG |