EDEN vs SPINACH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH RAVIOLI wins in 7 out of 11 nutrient categories
EDEN: 3
vs
SPINACH RAVIOLI: 7
(1 ties)
Overview
| Nutrient | EDEN | SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 170 cal | |
| Protein | 9.1 g | 8.2 g | |
| Carbs | 80 g | 22.5 g | |
| Fat | 0.9 g | 5.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDEN | SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | EDEN | SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 18 MG | 116 MG | |
| Sodium, Na | 9 MG | 238 MG |