EDEN vs MISO SOYBEAN PASTE
Nutrition comparison per 100 g serving
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EDEN wins in 5 out of 10 nutrient categories
EDEN: 5
vs
MISO SOYBEAN PASTE: 2
(3 ties)
Overview
| Nutrient | EDEN | MISO SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 100 cal | 208 cal | |
| Protein | 13.3 g | 8.3 g | |
| Carbs | 13.3 g | 25 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDEN | MISO SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDEN | MISO SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Sodium, Na | 5,733 MG | 4,417 MG |