EDEN vs MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EDEN: 4
vs
MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED: 4
(2 ties)
Overview
| Nutrient | EDEN | MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED | Winner |
|---|---|---|---|
| Calories | 100 cal | 83 cal | |
| Protein | 13.3 g | 1.7 g | |
| Carbs | 13.3 g | 11.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EDEN | MEDIUM CLASSIC RED MOLE SKILLET SAUCE WITH ANCHO & SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 5,733 MG | 883 MG |