EDEN vs GOURMET EDIBLE COOKIE DOUGH
Nutrition comparison per 100 g serving
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EDEN wins in 11 out of 17 nutrient categories
EDEN: 11
vs
GOURMET EDIBLE COOKIE DOUGH: 3
(3 ties)
Overview
| Nutrient | EDEN | GOURMET EDIBLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 240 cal | 368 cal | |
| Protein | 6 g | 3.5 g | |
| Carbs | 48 g | 63.2 g | |
| Fat | 3 g | 12.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDEN | GOURMET EDIBLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDEN | GOURMET EDIBLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 60 MG | 351 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |