EDAMAME & VEGGIE WITH HUMMUS BITES vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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EDAMAME & VEGGIE WITH HUMMUS BITES wins in 8 out of 11 nutrient categories
EDAMAME & VEGGIE WITH HUMMUS BITES: 8
vs
CHOPPED COMPLETE SALAD KIT: 1
(2 ties)
Overview
| Nutrient | EDAMAME & VEGGIE WITH HUMMUS BITES | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 92 cal | 100 cal | |
| Protein | 4.4 g | 2 g | |
| Carbs | 7.6 g | 10 g | |
| Fat | 5.4 g | 6 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME & VEGGIE WITH HUMMUS BITES | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EDAMAME & VEGGIE WITH HUMMUS BITES | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 304 MG | 190 MG | |
| Sodium, Na | 98 MG | 230 MG |