EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER vs CAULIFLOWER CRUMBLES BURRITO BOWL
Nutrition comparison per 100 g serving
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CAULIFLOWER CRUMBLES BURRITO BOWL wins in 6 out of 11 nutrient categories
EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER: 4
vs
CAULIFLOWER CRUMBLES BURRITO BOWL: 6
(1 ties)
Overview
| Nutrient | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | CAULIFLOWER CRUMBLES BURRITO BOWL | Winner |
|---|---|---|---|
| Calories | 109 cal | 64 cal | |
| Protein | 6.4 g | 2.7 g | |
| Carbs | 11.7 g | 10 g | |
| Fat | 4.2 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | CAULIFLOWER CRUMBLES BURRITO BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | CAULIFLOWER CRUMBLES BURRITO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 358 MG | 491 MG |