EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER vs BBQ CHICKEN PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER wins in 5 out of 10 nutrient categories
EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER: 5
vs
BBQ CHICKEN PIZZA: 4
(1 ties)
Overview
| Nutrient | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | BBQ CHICKEN PIZZA | Winner |
|---|---|---|---|
| Calories | 109 cal | 242 cal | |
| Protein | 6.4 g | 13.7 g | |
| Carbs | 11.7 g | 26.1 g | |
| Fat | 4.2 g | 9.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | BBQ CHICKEN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 1.6 MG |
Minerals
| Mineral | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | BBQ CHICKEN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 163 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 358 MG | 614 MG |