EDAMAME KUNG PAO CHICKEN ASIAN STYLE ENTREE SUCCULENT DICED DARK MEAT CHICKEN WITH EDAMAME vs CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EDAMAME KUNG PAO CHICKEN ASIAN STYLE ENTREE SUCCULENT DICED DARK MEAT CHICKEN WITH EDAMAME: 5
vs
CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | EDAMAME KUNG PAO CHICKEN ASIAN STYLE ENTREE SUCCULENT DICED DARK MEAT CHICKEN WITH EDAMAME | CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 147 cal | 138 cal | |
| Protein | 16 g | 7.1 g | |
| Carbs | 8.7 g | 15.9 g | |
| Fat | 6 g | 5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME KUNG PAO CHICKEN ASIAN STYLE ENTREE SUCCULENT DICED DARK MEAT CHICKEN WITH EDAMAME | CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | EDAMAME KUNG PAO CHICKEN ASIAN STYLE ENTREE SUCCULENT DICED DARK MEAT CHICKEN WITH EDAMAME | CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 440 MG | 276 MG |