EDAMAME KUNG PAO CHICKEN vs LASAGNA FLORENTINE
Nutrition comparison per 100 g serving
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EDAMAME KUNG PAO CHICKEN wins in 4 out of 10 nutrient categories
EDAMAME KUNG PAO CHICKEN: 4
vs
LASAGNA FLORENTINE: 3
(3 ties)
Overview
| Nutrient | EDAMAME KUNG PAO CHICKEN | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calories | 180 cal | 101 cal | |
| Protein | 18 g | 4.4 g | |
| Carbs | 11.3 g | 13.8 g | |
| Fat | 7.3 g | 3.4 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME KUNG PAO CHICKEN | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | EDAMAME KUNG PAO CHICKEN | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 84 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 547 MG | 205 MG |