EDAMAME & GOJI BERRY FUSION SNACK vs MAPLE ROASTED CASHES
Nutrition comparison per 100 g serving
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EDAMAME & GOJI BERRY FUSION SNACK wins in 6 out of 10 nutrient categories
EDAMAME & GOJI BERRY FUSION SNACK: 6
vs
MAPLE ROASTED CASHES: 2
(2 ties)
Overview
| Nutrient | EDAMAME & GOJI BERRY FUSION SNACK | MAPLE ROASTED CASHES | Winner |
|---|---|---|---|
| Calories | 306 cal | 571 cal | |
| Protein | 21.2 g | 14.3 g | |
| Carbs | 42.4 g | 39.3 g | |
| Fat | 11.8 g | 42.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME & GOJI BERRY FUSION SNACK | MAPLE ROASTED CASHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDAMAME & GOJI BERRY FUSION SNACK | MAPLE ROASTED CASHES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 5.1 MG | |
| Sodium, Na | 141 MG | 107 MG |