EDAMAME DIP BEAN WITH ROASTED RED PEPPER & TOASTED SESAME vs MILD MANGO PEACH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
EDAMAME DIP BEAN WITH ROASTED RED PEPPER & TOASTED SESAME wins in 5 out of 11 nutrient categories
EDAMAME DIP BEAN WITH ROASTED RED PEPPER & TOASTED SESAME: 5
vs
MILD MANGO PEACH SALSA: 4
(2 ties)
Overview
| Nutrient | EDAMAME DIP BEAN WITH ROASTED RED PEPPER & TOASTED SESAME | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 50 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 30 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME DIP BEAN WITH ROASTED RED PEPPER & TOASTED SESAME | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | EDAMAME DIP BEAN WITH ROASTED RED PEPPER & TOASTED SESAME | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 17 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 350 MG | 433 MG |