EDAMAME vs ORIGINAL RASPBERRY VINAIGRETTE
Nutrition comparison per 100 g serving
Ad 468x60
EDAMAME wins in 6 out of 12 nutrient categories
EDAMAME: 6
vs
ORIGINAL RASPBERRY VINAIGRETTE: 4
(2 ties)
Overview
| Nutrient | EDAMAME | ORIGINAL RASPBERRY VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 465 cal | 421 cal | |
| Protein | 20.9 g | 0 g | |
| Carbs | 41.9 g | 26.3 g | |
| Fat | 25.6 g | 31.6 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME | ORIGINAL RASPBERRY VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EDAMAME | ORIGINAL RASPBERRY VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 1,240 MG | 0 MG | |
| Sodium, Na | 140 MG | 842 MG |