EDAMAME & BERRIES FUSION SNACK vs MIKE'S POPCORN
Nutrition comparison per 100 g serving
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EDAMAME & BERRIES FUSION SNACK wins in 6 out of 10 nutrient categories
EDAMAME & BERRIES FUSION SNACK: 6
vs
MIKE'S POPCORN: 2
(2 ties)
Overview
| Nutrient | EDAMAME & BERRIES FUSION SNACK | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Calories | 317 cal | 581 cal | |
| Protein | 16.7 g | 6.5 g | |
| Carbs | 43.3 g | 45.2 g | |
| Fat | 13.3 g | 41.9 g | |
| Fiber | 6.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME & BERRIES FUSION SNACK | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDAMAME & BERRIES FUSION SNACK | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 133 MG | 677 MG |