EDAMAME ASIAN CRUNCH vs BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING wins in 7 out of 11 nutrient categories
EDAMAME ASIAN CRUNCH: 3
vs
BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING: 7
(1 ties)
Overview
| Nutrient | EDAMAME ASIAN CRUNCH | BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 180 cal | 159 cal | |
| Protein | 4 g | 8.0 g | |
| Carbs | 12 g | 10.6 g | |
| Fat | 14 g | 9.9 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME ASIAN CRUNCH | BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | EDAMAME ASIAN CRUNCH | BUFFALO STYLE CHICKEN WITH BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 99 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 250 MG | 477 MG |