EDAM CHEESE vs PHILADELPHIA
Nutrition comparison per 100 g serving
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EDAM CHEESE wins in 4 out of 10 nutrient categories
EDAM CHEESE: 4
vs
PHILADELPHIA: 2
(4 ties)
Overview
| Nutrient | EDAM CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 3.1 g | |
| Carbs | 0 g | 15.6 g | |
| Fat | 28.6 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAM CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDAM CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 312 MG |