EDALEEN DAIRY vs REAL CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EDALEEN DAIRY: 4
vs
REAL CREAMY ICE CREAM: 4
(2 ties)
Overview
| Nutrient | EDALEEN DAIRY | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 229 cal | |
| Protein | 2.9 g | 4.3 g | |
| Carbs | 22.9 g | 25.7 g | |
| Fat | 12.9 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDALEEN DAIRY | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | EDALEEN DAIRY | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 89 MG | 50 MG |