ECUADORIAN CRUNCH vs ASSORTED TRUFFLES
Nutrition comparison per 100 g serving
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ECUADORIAN CRUNCH wins in 5 out of 10 nutrient categories
ECUADORIAN CRUNCH: 5
vs
ASSORTED TRUFFLES: 3
(2 ties)
Overview
| Nutrient | ECUADORIAN CRUNCH | ASSORTED TRUFFLES | Winner |
|---|---|---|---|
| Calories | 547 cal | 512 cal | |
| Protein | 6.3 g | 4.9 g | |
| Carbs | 50 g | 56.1 g | |
| Fat | 39.1 g | 29.3 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECUADORIAN CRUNCH | ASSORTED TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECUADORIAN CRUNCH | ASSORTED TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 98 MG | |
| Iron, Fe | 1.7 MG | 4.4 MG | |
| Sodium, Na | 123,438 MG | 73 MG |