ECUADORIAN CRUNCH vs 57% CACAO MINT CRISP DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ECUADORIAN CRUNCH wins in 5 out of 10 nutrient categories
ECUADORIAN CRUNCH: 5
vs
57% CACAO MINT CRISP DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ECUADORIAN CRUNCH | 57% CACAO MINT CRISP DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 547 cal | 553 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 50 g | 60.5 g | |
| Fat | 39.1 g | 34.2 g | |
| Fiber | 3.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECUADORIAN CRUNCH | 57% CACAO MINT CRISP DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECUADORIAN CRUNCH | 57% CACAO MINT CRISP DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 14.2 MG | |
| Sodium, Na | 123,438 MG | 0 MG |