ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE vs SUGAR MAMAS
Nutrition comparison per 100 g serving
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ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE wins in 7 out of 14 nutrient categories
ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE: 7
vs
SUGAR MAMAS: 4
(3 ties)
Overview
| Nutrient | ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE | SUGAR MAMAS | Winner |
|---|---|---|---|
| Calories | 525 cal | 636 cal | |
| Protein | 12.5 g | 4.6 g | |
| Carbs | 50 g | 27.3 g | |
| Fat | 35 g | 59.1 g | |
| Fiber | 7.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE | SUGAR MAMAS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ECUADOR 75% CACAO SINGLE ORIGIN DARK CHOCOLATE | SUGAR MAMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 550 MG | 91 MG |