ECO MEAL vs STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
STRING CHEESE wins in 4 out of 10 nutrient categories
ECO MEAL: 2
vs
STRING CHEESE: 4
(4 ties)
Overview
| Nutrient | ECO MEAL | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 208 cal | |
| Protein | 20 g | 29.2 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 23.3 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECO MEAL | STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECO MEAL | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 833 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 833 MG |