ECO MEAL vs NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS
Nutrition comparison per 100 g serving
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ECO MEAL wins in 3 out of 10 nutrient categories
ECO MEAL: 3
vs
NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS: 2
(5 ties)
Overview
| Nutrient | ECO MEAL | NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 20 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECO MEAL | NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECO MEAL | NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 643 MG |