ECO-FARMED LONG GRAIN BROWN RICE vs ORGANIC LONG GRAIN RICE
Nutrition comparison per 100 g serving
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ECO-FARMED LONG GRAIN BROWN RICE wins in 3 out of 11 nutrient categories
ECO-FARMED LONG GRAIN BROWN RICE: 3
vs
ORGANIC LONG GRAIN RICE: 2
(6 ties)
Overview
| Nutrient | ECO-FARMED LONG GRAIN BROWN RICE | ORGANIC LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 77.8 g | 80 g | |
| Fat | 4.4 g | 1.4 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECO-FARMED LONG GRAIN BROWN RICE | ORGANIC LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECO-FARMED LONG GRAIN BROWN RICE | ORGANIC LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |