ECLAIRS CREME FILLED PASTRIES vs CINNAMON ROLLS WITH CARAMEL ICING
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 5 out of 12 nutrient categories
ECLAIRS CREME FILLED PASTRIES: 5
vs
CINNAMON ROLLS WITH CARAMEL ICING: 4
(3 ties)
Overview
| Nutrient | ECLAIRS CREME FILLED PASTRIES | CINNAMON ROLLS WITH CARAMEL ICING | Winner |
|---|---|---|---|
| Calories | 276 cal | 303 cal | |
| Protein | 5.2 g | 5.1 g | |
| Carbs | 43.1 g | 53.5 g | |
| Fat | 10.3 g | 8.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS CREME FILLED PASTRIES | CINNAMON ROLLS WITH CARAMEL ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ECLAIRS CREME FILLED PASTRIES | CINNAMON ROLLS WITH CARAMEL ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 216 MG | 525 MG |