ECLAIRS BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ECLAIRS BARS: 2
vs
ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ECLAIRS BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 245 cal | |
| Protein | 2.7 g | 4.3 g | |
| Carbs | 28.8 g | 25.5 g | |
| Fat | 13.7 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECLAIRS BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 96 MG | 59 MG |