ECLAIRS vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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ECLAIRS wins in 5 out of 11 nutrient categories
ECLAIRS: 5
vs
MRS. FRESHLEY'S: 4
(2 ties)
Overview
| Nutrient | ECLAIRS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 208 cal | 420 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 34.4 g | 66 g | |
| Fat | 7.3 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECLAIRS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 167 MG | 250 MG |