ECLAIRS vs CREME CAKE
Nutrition comparison per 100 g serving
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ECLAIRS wins in 6 out of 11 nutrient categories
ECLAIRS: 6
vs
CREME CAKE: 3
(2 ties)
Overview
| Nutrient | ECLAIRS | CREME CAKE | Winner |
|---|---|---|---|
| Calories | 208 cal | 296 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 34.4 g | 50.7 g | |
| Fat | 7.3 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS | CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ECLAIRS | CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 167 MG | 451 MG |