ECLAIRS vs COCONUT SLICED CREME CAKE
Nutrition comparison per 100 g serving
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ECLAIRS wins in 5 out of 10 nutrient categories
ECLAIRS: 5
vs
COCONUT SLICED CREME CAKE: 2
(3 ties)
Overview
| Nutrient | ECLAIRS | COCONUT SLICED CREME CAKE | Winner |
|---|---|---|---|
| Calories | 208 cal | 333 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 34.4 g | 44.4 g | |
| Fat | 7.3 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ECLAIRS | COCONUT SLICED CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 104 MG | 104 MG | Tie |
| Sodium, Na | 167 MG | 156 MG |