ECLAIRS vs ORGANIC CAKE
Nutrition comparison per 100 g serving
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ECLAIRS wins in 5 out of 10 nutrient categories
ECLAIRS: 5
vs
ORGANIC CAKE: 3
(2 ties)
Overview
| Nutrient | ECLAIRS | ORGANIC CAKE | Winner |
|---|---|---|---|
| Calories | 231 cal | 352 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 39.6 g | 49.3 g | |
| Fat | 7.7 g | 15.5 g | |
| Fiber | 4.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIRS | ORGANIC CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECLAIRS | ORGANIC CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 56 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Sodium, Na | 209 MG | 239 MG |