ECLAIR BARS vs ORANGE
Nutrition comparison per 100 g serving
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ORANGE wins in 5 out of 12 nutrient categories
ECLAIR BARS: 2
vs
ORANGE: 5
(5 ties)
Overview
| Nutrient | ECLAIR BARS | ORANGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 106 cal | |
| Protein | 2.7 g | 1.8 g | |
| Carbs | 28.8 g | 21.2 g | |
| Fat | 12.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIR BARS | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ECLAIR BARS | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 82 MG | 31 MG |