ECLAIR BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ECLAIR BARS: 1
vs
ICE CREAM: 6
(4 ties)
Overview
| Nutrient | ECLAIR BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 221 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 28.8 g | 25.6 g | |
| Fat | 12.3 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECLAIR BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECLAIR BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 82 MG | 64 MG |