ECKRICH vs FOOD LION

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

ECKRICH: 3 vs FOOD LION: 3 (4 ties)

Overview

Nutrient	ECKRICH	FOOD LION	Winner
Calories	250 cal	125 cal
Protein	10.7 g	17.9 g
Carbs	7.1 g	7.1 g	Tie
Fat	21.4 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ECKRICH	FOOD LION	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	ECKRICH	FOOD LION	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,071 MG	893 MG

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