ECHO FALLS vs LUNDBERG FAMILY FARMS
Nutrition comparison per 100 g serving
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ECHO FALLS wins in 5 out of 10 nutrient categories
ECHO FALLS: 5
vs
LUNDBERG FAMILY FARMS: 4
(1 ties)
Overview
| Nutrient | ECHO FALLS | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 211 cal | 802 cal | |
| Protein | 24.6 g | 10 g | |
| Carbs | 5.3 g | 65.1 g | |
| Fat | 10.5 g | 25.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECHO FALLS | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ECHO FALLS | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 1,105 MG | 291 MG |