ECHO FALLS vs YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES
Nutrition comparison per 100 g serving
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YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES wins in 4 out of 10 nutrient categories
ECHO FALLS: 3
vs
YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES: 4
(3 ties)
Overview
| Nutrient | ECHO FALLS | YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 161 cal | 145 cal | |
| Protein | 21.4 g | 9.1 g | |
| Carbs | 0 g | 21.8 g | |
| Fat | 8.0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECHO FALLS | YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ECHO FALLS | YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,089 MG | 1,309 MG |