ECHO FALLS vs DRIED SHRIMP
Nutrition comparison per 100 g serving
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DRIED SHRIMP wins in 5 out of 10 nutrient categories
ECHO FALLS: 1
vs
DRIED SHRIMP: 5
(4 ties)
Overview
| Nutrient | ECHO FALLS | DRIED SHRIMP | Winner |
|---|---|---|---|
| Calories | 161 cal | 267 cal | |
| Protein | 21.4 g | 60 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECHO FALLS | DRIED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECHO FALLS | DRIED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 1,089 MG | 3,233 MG |