ECHELON FOODS vs CHICKEN MID JOINT WING
Nutrition comparison per 100 g serving
Ad 468x60
ECHELON FOODS wins in 6 out of 10 nutrient categories
ECHELON FOODS: 6
vs
CHICKEN MID JOINT WING: 1
(3 ties)
Overview
| Nutrient | ECHELON FOODS | CHICKEN MID JOINT WING | Winner |
|---|---|---|---|
| Calories | 161 cal | 167 cal | |
| Protein | 17.9 g | 17.7 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 8.0 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECHELON FOODS | CHICKEN MID JOINT WING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECHELON FOODS | CHICKEN MID JOINT WING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 357 MG | 312 MG |