EATSMART SNACKS vs ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK wins in 6 out of 11 nutrient categories
EATSMART SNACKS: 3
vs
ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK: 6
(2 ties)
Overview
| Nutrient | EATSMART SNACKS | ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATSMART SNACKS | ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EATSMART SNACKS | ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 4.6 MG | |
| Potassium, K | 233 MG | 321 MG | |
| Sodium, Na | 267 MG | 1,286 MG |