EATSMART SNACKS vs ZESTY RANCH CHIP BLASTED DIPPING SAUCE
Nutrition comparison per 100 g serving
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EATSMART SNACKS wins in 6 out of 11 nutrient categories
EATSMART SNACKS: 6
vs
ZESTY RANCH CHIP BLASTED DIPPING SAUCE: 3
(2 ties)
Overview
| Nutrient | EATSMART SNACKS | ZESTY RANCH CHIP BLASTED DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 63.3 g | 6.7 g | |
| Fat | 23.3 g | 40 g | |
| Fiber | 10 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATSMART SNACKS | ZESTY RANCH CHIP BLASTED DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EATSMART SNACKS | ZESTY RANCH CHIP BLASTED DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 30 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 60 MG | |
| Sodium, Na | 267 MG | 1,100 MG |