Eatsmart Snacks vs Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box
Nutrition comparison per 100 g serving
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Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box wins in 8 out of 12 nutrient categories
Eatsmart Snacks: 2
vs
Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box: 8
(2 ties)
Overview
| Nutrient | Eatsmart Snacks | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Calories | 476 cal | 426 cal | |
| Protein | 4.8 g | 12.7 g | |
| Carbs | 71.4 g | 62.3 g | |
| Fat | 19.1 g | 17.5 g | |
| Fiber | 4.8 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Eatsmart Snacks | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Eatsmart Snacks | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 76 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 905 MG | 1,151 MG |