EATSMART SNACKS vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 11 out of 17 nutrient categories
EATSMART SNACKS: 4
vs
BROOKSHIRE'S: 11
(2 ties)
Overview
| Nutrient | EATSMART SNACKS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATSMART SNACKS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | EATSMART SNACKS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 467 MG | 1,036 MG | |
| Sodium, Na | 533 MG | 750 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |