Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach vs Pop Secret Jumbo Popcorn Kernels
Nutrition comparison per 100 g serving
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Pop Secret Jumbo Popcorn Kernels wins in 5 out of 11 nutrient categories
Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach: 4
vs
Pop Secret Jumbo Popcorn Kernels: 5
(2 ties)
Overview
| Nutrient | Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach | Pop Secret Jumbo Popcorn Kernels | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 64.3 g | 69.7 g | |
| Fat | 28.6 g | 4.6 g | |
| Fiber | 3.6 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach | Pop Secret Jumbo Popcorn Kernels | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach | Pop Secret Jumbo Popcorn Kernels | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.0 MG | |
| Potassium, K | 929 MG | 252 MG | |
| Sodium, Na | 750 MG | 0 MG |