EATINGEVOLVED vs IT'S DELISH
Nutrition comparison per 100 g serving
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EATINGEVOLVED wins in 4 out of 10 nutrient categories
EATINGEVOLVED: 4
vs
IT'S DELISH: 2
(4 ties)
Overview
| Nutrient | EATINGEVOLVED | IT'S DELISH | Winner |
|---|---|---|---|
| Calories | 624 cal | 357 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 33.3 g | 64.3 g | |
| Fat | 61.9 g | 10.7 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATINGEVOLVED | IT'S DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EATINGEVOLVED | IT'S DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 125 MG |