EATING RIGHT vs CRISP RICE OVEN TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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EATING RIGHT wins in 11 out of 20 nutrient categories
EATING RIGHT: 11
vs
CRISP RICE OVEN TOASTED RICE CEREAL: 7
(2 ties)
Overview
| Nutrient | EATING RIGHT | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 84.4 g | 87.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATING RIGHT | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 21.9 MG | 18.2 MG | |
| Riboflavin | 1.9 MG | 1.3 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 6.6 UG | 5.5 UG | |
| Vitamin B-6 | 2.2 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 65.6 MG | 45.5 MG |
Minerals
| Mineral | EATING RIGHT | CRISP RICE OVEN TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 25.3 MG | 32.7 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Phosphorus, P | 0 MG | 61 MG | |
| Potassium, K | 188 MG | 106 MG | |
| Sodium, Na | 406 MG | 545 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |