EATING RIGHT vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
EATING RIGHT: 3
vs
PIZZA: 6
(2 ties)
Overview
| Nutrient | EATING RIGHT | PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 244 cal | |
| Protein | 7.3 g | 7.0 g | |
| Carbs | 28.7 g | 32.8 g | |
| Fat | 11.6 g | 10.0 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATING RIGHT | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EATING RIGHT | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 75 MG | |
| Iron, Fe | 0.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 457 MG | 597 MG |