EATING RIGHT vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 6 out of 11 nutrient categories
EATING RIGHT: 3
vs
FOUR CHEESE MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | EATING RIGHT | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 266 cal | |
| Protein | 7.3 g | 10.5 g | |
| Carbs | 28.7 g | 29.8 g | |
| Fat | 11.6 g | 12.1 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATING RIGHT | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EATING RIGHT | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 273 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 457 MG | 548 MG |